Best Tips and Ideas for Breakfast Juices

Everyone has a different morning routine. Some of us drink coffee, some of us chug water. Others of us juice. While we may be biased, juicing can actually provide a massive boost to your mornings; rather than suffering from the dehydration and crashing energy of caffeine, using a naturally energized juice recipe will leave you feeling awake and refreshed for hours. Additionally, morning juice is a great way to supplement your breakfast. If you don’t have the time to cook a large, healthy meal, grabbing a juice and some toast can help you save time.

Personally, my absolute favorite is pineapple for its sweet taste—then for whatever reason, I’ll downshift to something less sweet when I’m juicing later in the day. More generally, the best breakfast juices are energizing, delicious, and nutritious. Here are a few of our staples.

 

1.

  • Lemon
  • Ginger
  • Beet
  • Cucumber

Beets are loaded with folate, potassium, iron, and vitamin C, giving you an instant energy boost. In fact, many people drink beetroot juice as a pre-workout supplement. Ginger and lemon have bright, lasting flavors to help wake up your sense, and cucumber adds bulk and minerals to keep your flavors in place.

 

2.

  • Kale
  • Spinach
  • Cucumber
  • Apple
  • Celery
  • Lettuce

This is the ultimate green juice, providing lots of nutrients, calories, and iron for a fresh start to your day. The flavors are balanced and simple, and the hardiness of the vegetables will allow you to store the juice in the refrigerator for a few days prior to drinking.

 

3.

  • Carrot
  • Apple
  • Ginger
  • Turmeric

This nutritious juice is an excellent alternative to your standard OJ. Packed with nutrients and energizing vitamins, this ginger-based juice will have you up and ready for the day in no time.

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