Everyone has a different morning routine. Some of us drink coffee, some of us chug water. Others of us juice. While we may be biased, juicing can actually provide a massive boost to your mornings; rather than suffering from the dehydration and crashing energy of caffeine, using a naturally energized juice recipe will leave you feeling awake and refreshed for hours. Additionally, morning juice is a great way to supplement your breakfast. If you don’t have the time to cook a large, healthy meal, grabbing a juice and some toast can help you save time.
Our favorite breakfast juices are energizing, delicious, and nutritious. Here are a few of our staples.
1. Beets are loaded with folate, potassium, iron, and vitamin C, giving you an instant energy boost. In fact, many people drink beetroot juice as a pre-workout supplement. Ginger and lemon have bright, lasting flavors to help wake up your sense, and cucumber adds bulk and minerals to keep your flavors in place.
- Lemon
- Ginger
- Beet
- Cucumber
2. This is the ultimate green juice, providing lots of nutrients, calories, and iron for a fresh start to your day. The flavors are balanced and simple, and the hardiness of the vegetables will allow you to store the juice in the refrigerator for a few days prior to drinking.
- Kale
- Spinach
- Cucumber
- Apple
- Celery
- Lettuce
3. This nutritious juice is an excellent alternative to your standard OJ. Packed with nutrients and energizing vitamins, this ginger-based juice will have you up and ready for the day in no time.
- Carrot
- Apple
- Ginger
- Turmeric